Happy 2023! Another year is in the books and we have a blank slate in front of us. In these anxious and unsettled times, I'm wary of making any predictions, but cautiously hoping for the best.
On a personal note, my word for 2023 is PAUSE. It represents an overarching theme to work on all year. Pause and not be so reactive with my kids. Pause and take a minute to enjoy the day. Pause and be more intentional. Pause and collect my thoughts and things before leaving the house. P-A-U-S-E.
I don't know what this year will bring, but the graphic below shows some things I'm hoping for- making a long overdue trip to India, running a 5K in February with my daughter, and getting into the habit of meditating- which I have tried and failed to do over and over again. No sense stressing out about meditating; I will keep trying.
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2022 had me traveling way more than usual. I took one international trip- to the UK- and visited four great American cities- Chicago (conference), Philadelphia (work but also fun because I met teammates in person and I love them), Seattle (conference but also fun as I met up with family and friends), and New Orleans (family fun). Here are some pics from the NOLA trip- it is a charming, fascinating city.
|Wrought iron balconies|
|Beignets and cafe au lait at Cafe Du Monde|
|A rosewater latte at Bearcat cafe|
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I was asked in a comment, "What are your thoughts on bread and all purpose flour? How much is too much?" and that's an interesting question. The short answer is I would buy and consume a LOT less bread and all purpose flour if I was not living in a home with children. But since I am living in a home with children, bread and all purpose flour are my compromise. Let me explain.
Kids are born with different levels of pickiness, in my experience. You can influence it, sure, but you cannot control what they eat. I have two kids that were raised the same. Child 1 is an adventurous eater (she ate pickled okra with fried eggs for breakfast every day when she was 2 years old) while child 2 eats like six things in total. At a restaurant two days ago, child 1 asked for Greek salad, said she was craving vegetables, and tasted food from everyone's plate, while child 2 asked for French fries and nothing else (wait, no, he did eat gummy worms for dessert). Kids grow out of it so I try not to waste time worrying about the pickiness. My sister and I were very poor eaters as kids and we are nothing like it now.
For child 2, bread is the one thing he will eat reliably. PB+J sandwiches is what he eats for lunch every day, and grilled cheese sandwiches fill in the gap when he refuses to eat what I make for dinner. I always- ALWAYS- set up a plate of regular dinner in front of him- curries, dals, pasta, tacos- whatever we're having. Whether he picks at it or not is 50:50.
For child 1, bread represents independence. I want my kids to be competent cooks by the time they leave home. Around age 10, it is reasonable to be able to follow simple recipes and be sous chefs under my direction, and also to fix their own simple meals. Since this summer, child 1 has fixed her own lunch boxes for day camp, etc. She'll make a sandwich (Caprese is a favorite), add fruit, a granola bar, some veggie nuggets and so on. She makes lunches for herself and her friends with whatever she can find in the fridge. She chooses and helps herself to her own breakfast every day, no matter if it is something simple like yogurt, fruit, toast or cereal, or something a little more involved, like avocado toast and omelet.
Two kitchen items have really helped her along- one is a little ceramic bowl for making omelets in the microwave oven in 45 seconds, and the other is a toaster oven. The toaster oven is so much easier and safer for budding cooks to use independently.
Recently, V was out of town and I had leftover curry in the fridge for dinner. Neither kid wanted the curry so I happily ate it myself and invited them to feed themselves whatever they liked. Big sis set up a step stool and got lil bro to grate cheese. They worked together- a miracle in itself- and made tomato grilled cheese sandwiches in the toaster oven, with peeled oranges on the side. It may not be a nutritionally marvelous dinner, but they made it themselves, and that counts for a lot in my book.
Likewise, all purpose flour is my way of making child-friendly foods at home- pancakes, waffles, muffins- with relatively less sugar and more wholesome ingredients. In time, I hope they will both expand both their cooking and eating repertoire, and be grateful for every meal.
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This week I am...
- Watching Dine With Me, a reality show where strangers cook dinners for each other and rate each other's dinner parties (we found this time-pass show at our vacation rental and it was ridiculous drama, but I had fun imagining what I would cook...) + this cute music video recommended by my sister.
- Reading Tranquility Parenting: A Guide to Staying Calm, Mindful, and Engaged by Brittany Polat- you can tell that I'm tired of constantly losing it at my kids' shenanigans :D
- Listening to lots of 80s and 90s music
- Starting to train for a 5K run
- Making cinnamon swirl bread- one loaf for home and the other to donate to a local soup kitchen. I finally bought a stand mixer a couple of years ago and use it often. Maybe it was beginner's luck, but this bread exceeded my expectations. My kids wouldn't believe that I made it.
|Cinnamon swirl bread|
|Loaves of fresh bread|
- Assembling a birthday gift for my sister. It was a "five senses" gift with something for each of the senses- a customized playlist and earrings for Sound, skin care products for Touch, a colorful board game and jigsaw puzzle for Sight, a cookbook and recipe binder for Taste and perfumes for Smell. Plus a book on spirituality for the sixth sense, Insight.
How did you spend winter break? Are you making any resolutions for 2023?