Sunday, December 18, 2005


This article is part of a special series called "The A-Z of Marathi food". India is the land of diversity. Each of the 28 states in India has a unique cuisine but the Indian food served in restaurants represents only a tiny fraction of our culinary heritage. I come from the western Indian state of Maharashtra. Capital: Bombay (Mumbai). Population: 96 million (only 11 countries in the world have a population higher than Maharashtra). Language: Marathi. Traditional Marathi food is earthy and humble, diverse and very tasty. It also remains relatively unknown to non-marathis. Its time to change that. I invite you to join me on an alphabetical culinary tour of my state. We will go through the letters A to Z and make a dish with each letter to show-case Marathi cuisine.

N is for Naaral Wadi.

N does not stand for many Marathi foods. But that is totally compensated for by the one food that it DOES stand for : the naaral or coconut. The importance of the coconut tree to human life and culture in the coastal areas of India cannot be overstated. Every single part of the coconut tree is used, for food, clothing and to earn a livelihood: The tall trunk of the tree is used for carving out boats, the husk of the coconut is used as fuel, coconut oil is used as cooking oil and to make products such as soap, the tough coconut shell can be carved into many useful and decorative items. Here is a coconut shell cleverly crafted into a beautiful ladle, it was a gift from my darling friend M.
The coconut also has a very important role in religious rituals; a coconut is cracked open at every important occasion as an offering to the gods (an act reminiscent of the animal sacrifices of ages past).
But coming back to food, the coconut dominates the cuisine of many regions of India and is certainly well-represented in Marathi food. Tender green coconuts are sold at road-side stalls for their delicious coconut water, the most refreshing beverage in the tropical heat. At this stage the flesh of the coconut is very tender, almost transluscent, and delicious. More mature coconuts are used for cooking: the coconut is cracked open to reveal coconut water (which is quickly drained into a glass and consumed as a beverage) and a thick layer of sparkling white coconut "meat". It is the meat which is ground together to extract the coconut milk. People who have backyards often have their own coconut trees; here in the US, coconut is easily available in three main forms: as tinned coconut milk, as dry shredded coconut (available sweetened and plain) and "fresh" frozen grated coconut.
The most common uses of coconut are as a curry base, as we did when making egg rassa, and in several desserts such as narali bhaat (sweet coconut rice) and naaral wadi (coconut fudge), and the latter is what I decided to make today. The recipe is adapted from this recipe. The traditional way to make the sweet is to pour the hot fudge into a greased plate, let it cool and cut it into bite-size squares. Instead I patted it into muffin cups for a variation. I used condensed milk as I had some in the fridge, but you can totally omit it and add more sugar instead.

Naaral Wadi (Coconut Fudge)

(makes 15 small cups)
1 cup frozen grated coconut, thawed in the microwave
1/2 cup milk
2 tbsp condensed milk (optional)
1/3 cup sugar
2 tbsp ghee
1 tsp cardamom powder
8-10 sliced almonds
1. Combine coconut, milk, condensed milk, sugar and ghee in a saucepan. Bring to a boil, then simmer over low heat, stirring often till the mixture gets thick and almost dry.
2. Stir in the cardamom and most of the sliced almonds, leaving a few for decoration. Turn off heat.
3. Spoon the mixture into mini muffin cups, decorating with a couple of almond slices. Let it cool. Serve at roon temperature.

This is a delicious sweet and so easy to put together! We shall meet again with a look at the letter "O".


  1. Nupur - this looks like one of the tastiest things, ever!!!! :)
    thanks for coming last night!

  2. Very nice and creative series of articles~
    I'm gonna spare some time to read from the very beginning.
    I love your Recipe Index!
    How did you do it? It's awesome!

  3. Never knew you could make such lovely & creative fudges with coconut ! Nupur,It's absolutely delicious :)

  4. This is my most favorite sweet ever... I have been whacked umpteen times by my mom, when i was kid for gobbling up jar after jar of this. Nupur, you've absolutely picked up the right recipe for this alphabet... Cheers,Parag

  5. Nupur,perfect! Just love coconut and your recipe is saved in my ever growing list of sweets/desserts..:)

  6. This is one of the most intriguing sweets I've come across lately - looks delicious!

  7. Laureen, did you like the taste of it??

    Hi Strawberry, thanks for stopping by! The recipe index is quite easy to make, if you would like the code, do e-mail me.

    Hi Lera, its so easy to make too :) no fussing with candy thermometers!

    Hi Parag, ha ha..nice memories there...this happens to be my all-time favorite too!

    Hi Sailu, glad you liked it!

    Hello Rorie...thanks!

  8. Looks so easy and sounds delicious!

  9. hey nupur

    i think u r really innovative ...also the pictures of ur dishes r boyfriends mum loves this dish n taking some for her from here 2 india:)

  10. I came upon your blog while looking for recipies for my brother's kelvan. I tried out 3 recipies from your website and they all turned out amazing! Everyone raved about the naaral wadi, loved the paneer/vegetable korma and the finishedd off the nankhatai!

    Can't wait to try some more things out!


  11. Once again, Nupur, my guests and I enjoyed one more of your recipes. A lot. Thank you for blogging!

    1. Thanks for the feedback, Samir and I am so glad the recipe worked for you!


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