Friday, February 10, 2006

V is for VAANGI BHAAT

This article is part of a special series called "The A-Z of Marathi food". India is the land of diversity. Each of the 28 states in India has a unique cuisine but the Indian food served in restaurants represents only a tiny fraction of our culinary heritage. I come from the western Indian state of Maharashtra. Capital: Bombay (Mumbai). Population: 96 million (only 11 countries in the world have a population higher than Maharashtra). Language: Marathi. Traditional Marathi food is earthy and humble, diverse and very tasty. It also remains relatively unknown to non-marathis. Its time to change that. I invite you to join me on an alphabetical culinary tour of my state. We will go through the letters A to Z and make a dish with each letter to show-case Marathi cuisine.

V is for Vaangi Bhaat.

Inching our way towards the end of the alphabet, we arrive at "V"! It is a letter of several complex and spicy Marathi dishes. Most of the "V" foods need a bit of time and effort to make, but are so worth it in the end. The most sought-after V is Vada or deep-fried fritter...a general term that in fact encompasses a wide variety of tasty morsels. The darling of all Maharashtra is the potato fritter or batata vada, spicy mashed potatoes formed into little balls, dipped in a thick chickpea batter and deep fried to a golden brown. A great way to convert these into a quick meal is to sandwich them in a bread roll to make vada pav, a food sold on street corners everywhere in Maharashtra. See my recipe for these goodies here. I can't resist adding the picture of vada pav again in this post...By the way, the combination of batata vada and sheera is a classic, often served at tea-time get-togethers.
Vada Pav
Another slightly unusual vada is made by combining different flours into a dough, making a flattened doughnut-shaped disc with the dough and deep-frying it. This vada is traditionally eaten in a combination with chicken curry, called vada-kombda ("komdba" is rooster). The chicken curry is quite dispensable; the vada tastes just as wonderful with any spicy lentil curry.

In the produce section, "V" stands for vaangi or eggplants; in India ones we find small eggplants that would fit in one's palm, unlike the huge Italian ones that are more common in the US. They are well-beloved in Marathi foods and most popular preparations are bharli vaangi or stuffed eggplants, which we made already in the "B" of Marathi food, and vaangi bhaat or eggplant pilaf, which we shall make today. Vaangi bhaat is popular all over Southern India, a culinary vestige of the Maratha invasion of Southern India in centuries past. In talking about eggplants, I should not forget to mention vaangi bharit, a dish of roasted eggplant popular in many sub-cuisines of India, and better known by its North Indian name, baingan bharta.

Another important "V" veggie is vatana or green peas. In India, this is a winter vegetable and for just a few months during the year, plump little pods show up in the markets. I remember as a kid, my mom would often recruit me to help shell peas while in season, and store them away in baggies in the freezer for use throughout the year. Two favorite "vatana" preparations are vatana patties made in the same way as these patties were, replacing beans with peas; and vatana amti a wonderful peas curry with a coconut base.

Speaking of peas, we cannot forget the "V" beans, vaal, also known as dalimbay. We already made a rice dish with these in the "D" of Marathi food, but they also can be made into vaalachi usal as a semi-dry preparation.

We finish up the "V" foods with the sweetness of velchi/veldoda or cardamom, which is my absolute favorite spice. Cardamom is found in almost Indian dessert (often paired with saffron) and in Northern India, cardamom is used in savory foods to dramatic effect. Cardamom pods tucked away in one's pocket or purse make for a convenient and effective (not to mention sugar-free) breath freshener.

On to our "V" dish, vaangi bhaat. Now deciding on one "authentic" recipe for this dish was well-nigh impossible! This rice dish can be made with stuffed baby eggplants or just with cubed eggplant; the spice mixture can be one of many different combinations. So here is my disclaimer: after sifting through many recipes, and thinking back to all the vaangi bhaat I have eaten in my life, I present to you my very own version. No claims that this recipe is THE ONE. It tasted great though!

Vaangi Bhaat

(serves 3-4; prep and cooking time: approximately 1 hour)
VaangiBhaat
Ingredients:
1 cup long-grained rice such as Basmati
8 small eggplants
For tempering
1/2 tsp mustard seeds
1/2 tsp cumin seeds
1 tbsp oil
1 medium onion, finely sliced
1 bayleaf
1/2 tsp turmeric powder
salt to taste
For masala paste
1/2 cup onion, coarsely chopped
1/2 cup fresh/frozen grated coconut
1/2 tsp peppercorns
1/2 tsp ginger-garlic paste
3-4 cloves
1 small piece of cinnamom stick
2 cardamom pods
salt to taste
2-3 dried red chillies
1 tbsp oil
Garnish
4 tbsp minced cilantro
Method:
1. Wash the eggplants, trim away the stems, slit part-way into quarters.
2. To make the masala paste, heat the oil, saute all the masala ingredients and grind into a fine paste.
3. Stuff the masala paste into the eggplants and set aside.
4. Heat 1 tbsp oil, add the cumin and mustard seeds, then saute the bayleaf and onions. Add the salt and turmeric and then the rice. Add 2 1/4 cups of water and let it come to a boil.
5. Simmer the rice for 2 minutes, then add the eggplants, placing them in the pot gently. Simmer the mixture till the rice is tender. By then, the eggplants should also be tender to the fork.
6. Garnish with cilantro and serve hot.


Notes:
1. It has been brought to my attention that sometimes, the eggplants do not cook by the time the rice is tender. I usually make this rice in the pressure cooker and have no problem with the eggplants getting cooked. If you are making it on the stove-top, you might want to partially cook the stuffed eggplants either in a pan or in the microwave before proceeding to cook them with the rice.
2. To make this dish with eggplant cubes, simply saute the masala paste and the cubes with the rice and proceed.
3. To make "masale bhaat", substitute mixed veggies (cauliflower, green pepper, green peas, carrot, potato, eggplant) for the eggplants.
4. Make sure the heat is low and that you watch it often so as not to overcook the eggplants (they fall apart).
5. Serve with a generous dollop of ghee, some papads and yogurt for a complete meal.

See you soon for the "W" of Marathi food! Have a great weekend!

21 comments:

  1. OOH!
    I have little baby eggplants ripe in my garden! I might have to try this :) Thank you, Ihad no idea what Iwas going to make with them

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  2. *Drooling*

    Faffer

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  3. Its Vaangi Bhaat for lunch tomorrow.I am going to try your recipe.The picture looks great,Nupur.

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  4. Hi Nupur,
    I tried your Pav Bhaji today and WAS IT GREAT!!! Your Aunt M must be a genius. I mean, I could have never imagined that the magic trick could be as simple as 'not sauteing onions'! Now that is something all the recipe books that I have ask me to do. Neither has anybody in my family ever made this 'mistake':) I must say, this was the first time ever that Pav Bhaji made at home tasted like the 'original' stuff. Thanks for the recipe and thanks for sharing the secret. I stuck to your recipe and measurements through and through apart from one addition. I added 3-4 tablespoons of beetroot juice to get the deeper red colour. Ekdum 'hotel' type rang yenyasathi. Well, thanks again.
    Now, what's for W? Maybe 'polya' as whole wheat flatbreads? Can't think of anything else. I am sure you will.

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  5. Thanks for the nice comment on my cheese sandwich announcement. Very much appreciated.

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  6. I made Thalipeeth today, and was writing about it to someone. I looked up Thalipeeth, and your blog came up. I just browsed through A throgh V of marathi food. Looks great! I will certainly try your recipies. Have you thought about putting together a book with your A-Z of Marathi Food?

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  7. I am probably thinking farther ahead than you'd like me to....but could we have Zunkha-Bhakhar for Z please??
    Grat going from A-V!!

    AA

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  8. Hi Nupur....

    I have made Vaangi Baath myself but I used MTR VaangiBaath powder..This powder has all the good flavor and aroma but lacks the freshness of homemade masala..Iam just drooling like the other person after seeing ur picture..pls do send me some of your stuff...

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  9. Clare, now you're making me jealous!!! growing your own produce :)

    Ashwini, thanks!

    Faffer, *grin*

    Hi Sailu, let me know if it works out!

    Vaishali, thanks so much for letting me know! M "maushi" is certainly a genius...and I love your addition of beet juice as a natural food dye.

    Hi Kalyn, rooting for you all the way.

    Anup, thanks for visiting :) a book...hmmm...lets see :)

    AA, your wish is certainly going to come true! At least partly :)

    BDSN, yes, fresh masala does make a lot of difference. Come over for a meal anytime!!

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  10. i'm waiting to see what you will come up with for the letter 'x' ;)
    love vadapav, and the pic is tempting:)

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  11. Nupur,the vaangi baat was excellent.My family loved it..:)

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  12. Hi Nupur,

    Thank you so much for the recepie... it was simply yumm... but just one question... my rice looked the yellow colr of the turmeric , but in the pic it looks more red?.... how do u do it?

    --Rhijuta

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  13. great delicious recipe Nupur
    i think it is not turmeric paste but it is TAMARIND PASTE

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  14. Usha, it is actually turmeric *powder*, the paste was a typo! Thanks for pointing it out!

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  15. What?! I can't believe that we are at V already. I have to catch up on some writing from O.

    Great job Nupur.

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  16. Hi Nupur...
    Thanks for the great recipes....I'm pregnant and I've got a craving right now for all the homemade dishes which we used to eat as kids! Your blog is great source for this.....keep up the good work...!
    DD

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  17. Definitely a comfort food, I remember eating it with Batata bhaji....ummmm, my favorite. I am surprised you didn't have B for Batata bhaji.
    I'll try adding some curry leaves next time... always looking for recipes to add these leaves.

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  18. Hello Nupur,
    newbie cook here with a basic question. when should the mustard seeds and cumin be added? is it before the bayleaf+onion or after?

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  19. Hi Nupur,

    Thanks for the Vaangi Bhat recipe..this is the perfect recipe that I have been looking for since a very long time, vangi bhat having stuffed eggplants. My mom makes this dish and I wanted to make it too...

    Thanks,
    Varsha

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